About Rock Steady Boxing Michiana

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call or email us today!

We have grown from just three "fighters" in May, 2016 to more than 80 today. This growth demonstrates that there is a real need in this community for what we do, and that what we do is working.